Relieve Back and Neck Pain with Non-Surgical, Non-Invasive Spinal Decompression
If you’re coping with chronic back or neck pain, a herniated disc, or sciatic nerve discomfort, spinal decompression therapy is the natural, non-invasive solution you’ve been looking for. These issues often stem from pressure on spinal discs or pinched nerves and when left untreated, they can significantly limit your mobility, sleep, and thus overall quality of life.
At Logan Osland Chiropractic clinic, we provide gentle and highly effective spinal decompression to help reduce pressure on the spine, speed up healing, restore function, and alleviate pain — all without surgery or medication.
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Real Patients, Real Results
“Logan is kind, incredibly generous with his knowledge, and very skilled! I’ve found it easy to get appointments and always feel better when I leave! I highly recommend Logan for all your tweaks, creaks, and mal-alignments.”
Mollee Rucker
“Nice, friendly staff! Very accommodating when making appointments. Dr. Logan was easy to talk to and made me feel comfortable, he shows he truly cares and is knowledgeable. I went in for a neck injury and will probably continue to go for adjustments. It has definitely helped with my migraines and overall feel so much better after my visits. Dr. Logan is such a cool doctor! Definitely recommend.”
Ariana Velazquez
“Logan Osland is a fine institution supporting the chiropractor Dr. Osland. Doctor Osland is a very polite doctor who covers all bases when it comes to neck and back injuries. His staff is very professional tending to your injury needs. Doctor Osland office is very trendy and clean. It may take time, but the doctor will get you back in order.”
Alan Daniel
Conditions Spinal Decompression Can Help With
This specialized technique often works wonders on compressed spinal discs and nerves.If you’ve been living with any of the following conditions, especially if other treatments haven’t brought relief, spinal decompression could be the missing piece in your recovery.
Herniated or Bulging Discs
A herniated or bulging disc occurs when the soft inner material of a spinal disc pushes through its tougher outer layer, pressing on nearby nerves. This can cause sharp pain, numbness, or weakness, most often in the back, legs, or arms. Spinal decompression traction relieves the pressure on these discs, giving them space to retract and heal naturally instead of invasive and even sometimes unsuccessful operations.
Degenerative Disc Disease
As we age, the spinal discs lose hydration and flexibility, leading to pain, inflammation, and reduced mobility. This wear-and-tear condition, known as degenerative disc disease, can cause persistent back or neck discomfort. Decompression therapy promotes better disc health by increasing circulation and reducing stress on the affected areas.
Sciatica (Radiating Pain Into the Legs)
Sciatica is nerve pain that starts in the lower back and radiates down the leg. The number one cause is a compressed sciatic nerve. This condition can make sitting, standing, walking, or even sleeping uncomfortable. Spinal decompression gently takes off pressure from the nerve roots, reducing inflammation and returning normal function.
Chronic Lower Back or Neck Pain
Ongoing pain in the lower back or neck is often linked to disc dysfunction and/or nerve involvement. These symptoms may worsen over time if left untreated. Spinal decompression is a drug-free approach to managing chronic pain. We provide neck pain relief in Ventura!
Spinal Stenosis
Spinal stenosis is the narrowing of spaces within the spine, which can compress the spinal cord and nerves. Pain, tingling, weakness in the back and legs are among the most common symptoms of problems. With our decompression therapy, we open up the spinal canal slightly, easing nerve pressure and improving comfort.
Pinched Nerves
When a spinal disc or surrounding tissue presses on a nerve, you will experience sharp or burning pain, tingling, or numbness, commonly called a pinched nerve. This condition significantly disrupts daily activities and sleep. Spinal decompression creates space for nerves to heal.
Facet Joint Syndrome
Facet joints connect the vertebrae and make your spine move smoothly. When these joints become inflamed or arthritic, localized pain and stiffness (primarily in the neck or lower back) begins to appear. Spinal decompression reduces pressure on the joints and surrounding structures.
Disc-Related Posture or Mobility Issues
When spinal discs are damaged or misaligned, they can affect your posture and limit your ability to move comfortably. This can lead to compensations in other parts of the body, worsening the issue. Decompression therapy targets the root cause by improving disc space and alignment. You will stand tall again.
Why Choose Spinal Decompression?
Non-surgical, drug-free relief
Spinal decompression is a natural alternative to surgery and highly addictive, long-term medication use. There are no incisions, no downtime, and no reliance on painkillers. We provide just targeted, gentle therapy designed to help your body heal itself. That’s the boost you need. It’s a safe and effective option for those seeking lasting relief without invasive procedures or side effects.
Targets the root cause by relieving pressure on the spine and discs
Unlike treatments that only mask pain, spinal decompression addresses the underlying issue. By creating space between the vertebrae, it reduces pressure on herniated or bulging discs and pinched nerves. This is a natural way to restore balance in the spine and your body will most definitely recover with higher efficiency.
Stimulates healing through increased circulation and rehydration of spinal discs
The controlled stretching motion of decompression therapy promotes blood flow and nutrient exchange in the spine. We are here for your discs, to make damaged or thinning discs rehydrate, encouraging repair at a cellular level. Over time, this process supports long-term disc health and reduces inflammation.
Successful where other therapies haven't worked
Chiropractic adjustments, massage, and physical therapy are amazing in many cases, but sometimes, with some back problems they provide only temporary relief. On the other hand, spinal decompression equals lasting relief. Many patients who struggled with chronic pain find success with decompression, even after months or years of trying other approaches. It’s a really unique method.
Improves range of motion and function over time
As spinal pressure decreases and discs begin to heal, many patients notice better flexibility and mobility. Movements that once felt restricted or painful (bending, twisting, or sitting) become easier. Regular sessions improve posture, coordination, and overall spinal function plus pain will diminish/go away.
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Our Approach to Spinal Decompression
Comprehensive evaluation of your symptoms and spinal health
Every recovery journey starts with understanding your specific situation. We take the time to listen to your concerns, review your medical history, assess your spinal mobility and function and much more. This in-depth evaluation helps us pinpoint the source of your discomfort and create treatment for your needs.
Imaging (X-rays or MRI)
Just to make it clear right away, this is not always required. But to fully understand what’s happening beneath the surface, we may recommend diagnostic imaging like X-rays or an MRI. These tools can confirm issues such as herniated discs, nerve compression, or spinal misalignment. The clearer the picture, the more precisely we can treat the problem.
Customized care plan based on your diagnosis
No two people are identical and the same applies to spines. Once we identify the root cause of your pain, we create a treatment plan specifically for your body and condition. Your care is not one-size-fits-all. We build it around your goals, lifestyle, and how your body responds to care.
Gentle mechanical decompression sessions using advanced equipment
During each spinal decompression session, you’ll lie comfortably on a motorized table designed to stretch the spine in a controlled, precise manner. This gentle traction creates negative pressure in the discs, encouraging retraction of herniations and reducing nerve irritation. Don’t worry, most patients like this relaxing and pain-relieving experience.
Integrated chiropractic care
Spinal decompression is even more effective when paired with chiropractic adjustments. We use safe, specific techniques to correct misalignments that may be contributing to your pain or limiting your progress. This combination brings faster healing and long-term spinal stability.
Additional therapies
To support your recovery, we may incorporate complementary therapies like muscle release, therapeutic stretching, and customized exercises. These treatments reduce inflammation, restore movement, and prevent future flare-ups. We prefer a well-rounded approach designed for lasting results instead of quick fixes.
Ongoing progress monitoring
Your spine’s healing journey is dynamic, so your treatment should be too. We track your progress carefully, making adjustments to your care plan as your condition changes.
When to Consider Spinal Decompression?
- You’ve been diagnosed with a disc injury or nerve compression
- You’re experiencing persistent neck or back pain that hasn’t improved. We are famous for back pain relief in Ventura.
- Sciatic pain or numbness is interfering with your daily life
- You’re trying to avoid spinal surgery
- You’ve already tried physical therapy, injections, or medication with limited or no success
How Patients Feel About Our Auto Injury Services
Insurance and Support for Treatment
If you’re unsure about coverage or next steps, just give us a call, we’re happy to walk you through it. We strive to make your care as simple and stress-free as possible. Here’s how we help:
- We accept most major insurance plans
- We offer transparent pricing and no hidden fees
- Our team can help with paperwork and insurance verification
- Flexible scheduling to accommodate your busy life
Not Ready for Surgery? Let’s Talk About Non-Invasive Relief Options
Frequently Asked Questions
Is spinal decompression safe?
Yes, spinal decompression is considered very safe when performed by a trained chiropractor. It’s a non-invasive option with minimal risk and is often used as an alternative to surgery.
Who is a good candidate for spinal decompression therapy?
Ideal candidates are those with disc problems like herniations, bulges, or degenerative disc disease, as well as sciatica or chronic back pain. We’ll evaluate your specific condition to determine if it’s right for you.
Is spinal decompression painful?
Most patients find the treatment comfortable and relaxing. You may feel a gentle pulling sensation, but it shouldn’t hurt and many people even fall asleep during sessions.
How long does each spinal decompression session take?
Each session typically lasts between 20 and 30 minutes. It’s a simple, in-office procedure that requires no downtime afterwards.
How many sessions will I need?
The number of sessions depends on the severity of your condition, but most people benefit from a series of 12 to 24 visits. We will recommend a plan after checking your case.
What's the difference between spinal decompression and regular chiropractic adjustments?
Spinal decompression uses a mechanical table to gently stretch the spine, while Oxnard chiropractic adjustments are manual techniques to restore joint alignment. Both can complement each other, depending on your condition.
Is spinal decompression covered by insurance?
In some cases, insurance may cover spinal decompression as part of a chiropractic care plan. Our team can check your benefits and explain your options before starting treatment.